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Catalyst Magazine

March 2010
Features & Occasionals
Red air, free fare?

by Shane Farver

Both UTA and the Utah State Legislature could make free public transit on red-air days a reality—but so far, neither wants to pony up the dough.

redairFree transit fare on red air days is an idea that floats around in the smog here, but never quite solidifies. During the 2008 legislative session, Rep. Wayne Harper, R-West Jordan, introduced a bill that would have reduced transit fare by 50% on yellow air days and made it free on red air days. The bill didn't address FrontRunner because it wasn't operational at the time. However, it did affect buses and TRAX, Harper says. But the bill never made it out of committee. Not surprisingly, one of the strongest opponents to it was the Utah Transit Authority, the folks who operate mass transit along the Wasatch Front.


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Enviro Directory

by Katherine Pioli

Do you love Utah's natural gifts? Here's a list of her champions. Lend them a hand.

envirodirectoryUtah, the “reddest state in the nation,” has a surprising number of environmentally minded nonprofit organizations, each working enthusiastically every day to preserve the air, land and water of what is undeniably one of the most beautiful states in the nation. Whether you’re interested in brushing up on what’s going down, or hoping to get involved yourself, our directory of Utah’s enviro orgs is a great first step!


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Return to Health

by Todd Mangum, M.D.

Western medicine's 300-year-old mechanistic view of the body is due for a major upset as more people (and their caregivers) gravitate to a new model of wellness care that puts the person's health, not the disease, at the center.

mangumConsider this: Although a pharma­ceutical exists to treat nearly every ailment and illness, not a single illness or ailment is due to a deficiency of even one pharmaceutical. Although numerous diseases and disorders are due to deficiencies of amino acids, vitamins, minerals and essential fatty acids, physicians rarely prescribe or even recommend using them for treatment and doubt nutritional supplements have any significant therapeutic value at all.


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First Person: Withdrawal

by David Kranes

No pain can be too much of a good thing. The danger of "staying ahead of the pain" with Lortab, the "good heroin."

kranes_withdrawalMy wife, Carol, amuses herself sometimes by calling me a "druggie." She's noticed that on my rare headache days, I'll take four or five aspirin. If I'm on antibiotics, I'll take more than the suggested dosage and at shorter intervals. My father was a doctor. I want to get to the other side of disease as fast as possible. Disease sucks. Carol doesn't take anything—even when she needs it. She languishes. Moans a little bit. Suffers. She's a Spartan in real life, so a little bit of suffering, in its own way, is possibly fun for her. The point: We medicate differently.
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In the Garden: Horticultural inspirations

by Greta Belanger deJong

Create a garden sanctuary. Plus, tomato and cool-weather planting guides.

gardenRule of thumb is to begin planting four to six weeks before the last frost which, in Salt Lake City (zone 5) is April 26. So, weather permitting, you can plant as early at March 15. If you're in surrounding canyons, your site is a wild card and you're the best judge. At whatever elevation, the ground must be dry enough: Squeeze a handful of dirt into a ball and drop it from about three feet; if it falls apart, plant.


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Holistic Health: Seasonal Allergies

by Pax Rasmussen

Alternative modalities are nothing to sneeze at. Here's a natural guide to dealing with hay fever.

allergiesPharmaceutical hay fever drugs work, but to work properly, they must be taken every day, all season long. A couple years ago I researched alternatives to these drugs. In speaking with various alternative medicine practitioners across the valley, from herbalists to colon hydrotherapists, I discovered the most notable difference between them and my doctor was one of approach. My doctor's response to my suffering was simple: Take a drug and stop the symptoms. Without fail, the reaction of the naturopaths and healers I spoke to was, "What's causing the allergic reaction?"


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Regulars
Editor's Notebook: March 2010

Sarah passing.
by Greta Belanger deJong

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Don't Get Me Started: EnergySolutions: To big to fail?

The abrupt departure of Steve Creamer, CEO of EnviroDon'tCare/Energy Pollutions (names have been changed to eliminate any greenwashing effect) prompts the question: Why?
by John deJong

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Environews: March 2010

Environmental news from around the state and the west.
by Amy Brunvand

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Slightly Off Center: iWorld 6.0

Out visioning the visionaries.
by Dennis Hinkamp

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Chef Profile: Vasuvio's Organic Cafe

For a downtown breakfast, lunch and weekend dinner.
by Emily Moroz

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Yoga Pose of the Month: The peaceful warrior

Spring cleaning for the brain.
by Charlotte Bell

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CATALYST Calendar: March 2010
Feature calendar picks from the print version. Make sure to check our full online listings for continual updates (click Events Calendar along the top menu bar).
by Benjamin R. Bombard ...

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Green Bits: March 2010

New ideas from near and far for a healtherier, more sustainable future.
by Pax Rasmussen

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The Well-Tempered Bicycle Commuter: Pimp your ride

How to turn any old bicycle into a commuter bike.
by Steven Chambers

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The Alchemical Kitchen: Preparing to plant

Use late winter's time of waiting and transition to prepare for the season ahead.
by Rebecca Brenner

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Transform U: Contagious self-confidence

Why look outside for self-esteem?
by Auretha Callison

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Body, Mind and Wellness: The click factor

Detoxing and decompressing from all the clicks in our daily lives.
by Lucy Beale

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Jim Hightower: March 2010
coming soon......
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Ask an Astrologer: March 2010

Opposites attract—but that's not necessarily a good thing...
by Christopher Renstrom

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Comings & Goings: March 2010

What's new around town.
by Benjamin R. Bombard

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Metaphors for the Month: March 2010

A time of transformation.
by Suzanne Wagner

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Urban Almanac: March 2010

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"Fertility in its Eagerness"
by Helenka Bimstein


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Greta's Notes

  • CSA Utah Open House

    Tuesday, March 2nd from 7 to 9pm.

    Appetizers and cash bar will be available. Come visit you with local CSA farmers to learn about how and where they farm and how you can participate in Community Supported Agriculture in Utah. CSA farmers are invited to RSVP by Feb 23rd to

  • Beginning Organic Gardening class
    Sat, Feb 20, 10a-12p.
    $10, scholarships available
    Learn the basics of organic gardening from Wasatch Community Gardens. We will be covering basic soil health and amending, compost, natural pest control, crop diversity, what to plant when and more. Look for Intermediate and Advanced topics in March and April. Registration required. Register online at:
  • Star Coulbrooke at City Art TONIGHT!
    Star Coulbrooke will read from her work at the Salt Lake Public
    Library Main Branch at 7:00 P.M. on Wednesday, February 17th as part of the City Art Reading Series.

    Teresa Jordan was forced to cancel her reading that was scheduled for tonight due to family circumstances.

    Star Coulbrooke teaches poetry writing...

  • TOMORROW: Science Movie Night
    The Utah Museum of Natural History presents "Supervolcano – It's Under Yellowstone. And it's Overdue" at Science Movie Night. It portrays the potential environmental, political, economic and social effects an eruption of the volcanic caldera under Yellowstone National Park. Join Jamie Farrell of the Utah Department of Geology and Geophysics for a discussion of...
  • Interactive in-season food map
    Use this tool on GOOD's website to see what is in season where—get an idea of how far your food travels. http://bit.ly/6qIpsS

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Community Events

Thu Mar 11 @08:00AM - 05:00PM
Art Carnival - A Community Event
Thu Mar 11 @09:00AM - 06:00PM
Marking Time
Thu Mar 11 @10:00AM - 11:15AM
How Activists Saved the World from Nuclear War
Thu Mar 11 @11:00AM - 05:00PM
Pablo O'Higgins: Works on Paper
Thu Mar 11 @01:00PM - 05:00PM
Shodan, Level 1 Reiki Course
Thu Mar 11 @04:00PM - 06:30PM
VAI Winter Semester Classes
Thu Mar 11 @06:00PM -
Friends of Friends exhibition opening @ GARFO Art Center
Thu Mar 11 @06:00PM - 09:00PM
Residential Landscape Design with Lifelong Learning at the U of U
Thu Mar 11 @07:00PM -
"James and the Giant Peach" - Youth Theatre at the U
Thu Mar 11 @07:30PM -
XII: A Contemporary Dance Event

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