CATALYST

Topic: Alternative Therapies

Love Your Lungs: Nutritional Support

Herbs Millcreek Herbs clinical herbalist Merry Lycett Harrison says osha root (ligusticum porterii; also called Porter’s lovage or bear medicine) is her “go-to” herb for lung clean …

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Utah’s first art therapy studio opens in Millcreek

While adult coloring books and “wine and paint nights” are trending, one of three Utah board-certified art therapists say they are “poor substitutions for the power of art therapy …

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Psychedelic Microdosing for Health

A good acquaintance of mine—his name’s not Matt, but he’s asked that his real name be withheld, so let’s call him Matt— was having a generally hard time with the pressures of moder …

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Optimized Mind: Maya Myozen Hill

New practice to Utah: Neurofeedback recalibrates your brain where it’s getting stuck. I am not a therapist,” Maya Myozen Hill reminds me. She is actually an ordained zen monk and f …

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Briefly Noted: November 2016

What’s new around town. Utah’s first art therapy studio opens in Millcreek While adult coloring books and “wine and paint nights” are trending, one of three Utah board-certified ar …

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Another Kratom Update

Kratom advocates oppose ban and garner support from 51 Congressional members Sen. Hatch; DEA blinks. After a Whitehouse.gov petition reached over 140,000 signatures in less than a …

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The Novice’s Grimoire: Rose Quartz

Novices, I come to you at a crossroads in my life. I will be stepping away from the world of writing and journalism, at least for a time, and venturing out into other worlds, known …

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A Doctor with the Time to Listen: A different approach to wellness through naturopathy

“If you want to practice medicine, you better find something else,” an allopathic doctor once adviseded a sincere young pre-med student. Babbie Lester heeded that doctor’s words an …

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The Kratom Chronicles

What if I told you there was an herb used by thousands to self treat chronic pain, post-traumatic stress disorder, anxiety, and to wean off dangerous opioid medications, and that a …

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The Novice’s Grimoire: Apr 21 – 28

Novices, at the end of my orange blossom oil post, I said we had accidentally skipped our herb discussion, normally set for the first week of the month, and would this week be cove …

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